5 Myths About Weight Loss

5 Myths About Weight Loss - Before you go for a diet, you will decide what kind of diet you will do, getting as much information as you can and create a diet plan based on information you get. Remember that there are a lot of information about weight loss which are not true. Here are some myths about weight loss you will commonly found.


Carbs are Fattening
Fact; Carbohydrates, also known as