Food Reward Friday

This week's lucky "winner"... donuts!!

Krispy Kreme donuts being made. Hopefully this image isn't appetizing enough to make you want donuts.

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8 Fat Burning Foods

8 Fat Burning Foods - Are you on a fat loss diet? Believe it or not, there are foods that will help you burn more fat due to its high thermogenic effect. They will increase your metabolism and also help you build muscle so your fight against the fat will speed up and done more effectively.

Salmon
Salmon is one of the best meats and it tastes awesome too. It is loaded with protein and Omega-3