How Much Does Sugar Contribute to Obesity?

Last week, the British Medical Journal published a review article titled "Dietary Sugars and Body Weight", concluding that "free sugars" and sugar-sweetened beverages contribute to weight gain. But what are "free sugars", and why does the scientific literature suggest that the relationship between sugar intake and body weight isn't as straightforward as it may initially appear?

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Natural Beauty Recipes to Stay Young and Fresh

Talking about tips for natural beauty is like talking about the entire Earth, because all we need to beautify our self is always coming back to what comes from Earth. There is no doubt that natural ingredients are always best choices. Natural beauty recipes have always been safe for us to try, because it does not contain chemical substances that will harm our self, skin, face, and all. Out