The 30 Day Crunch Challenge is a Good Way to Start a Fitness Regime
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| Photo credit: Denise Larkin (Victoria in London) |
Has anyone heard of the 30 day crunch
challenge? I was given this challenge by a friend who told me about it.The 30 day crunch challenge is to get you motivated into doing exercise, but doing much less exercise than usual.
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Labels: 30 day crunch challenge, 30 day exercise challenge, 30 day fitness, challenges, Denise Larkin, exercise challenges, fast weight loss, fitness regime, the chemical diet, weight loss exercise
