The Egg Fast Diet that Will Help You to Lose a Considerable Amount of Weight

Photo credit: en.wikipedia.org

Can you just eat eggs for 3 or 4 days without any other foods?

I have found out that eating eggs alone can help you lose a considerable amount of weight in a week.



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Fast Weight Loss on the Chemical Diet

I have been doing the Chemical Diet for sometime now and I must say it is a unique healthy way of dieting. I have lost lots of weight sticking to this diet and many others that I have read about who have, also, lost weight.

Read my article titled: The Chemical Diet Where You Can Lose a Stone if you want to learn more about this way of dieting and to see the food plan.

Drawing by Denise Larkin

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The One Week Egg Diet

Photo taken by Denise Larkin

Do you want to lose one stone? If you do, then you will like this diet. It will surely help your body to lose weight and it's another Chemical Diet.


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The 30 Day Crunch Challenge is a Good Way to Start a Fitness Regime

Photo credit: Denise Larkin (Victoria in London)

Has anyone heard of the 30 day crunch challenge? I was given this challenge by a friend who told me about it.

The 30 day crunch challenge is to get you motivated into doing exercise, but doing much less exercise than usual.


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