Home Remedies to Get Rid of Dark Skin on Your Neck
Darkness around the neck is very awkward problem and many people suffering from this issue. It comes because you have not care your neck like as you care your face so much. This skin pigmentation disorder is known as �acanthosis nigricans�.
You can get darkness on neck skin due to aging and sun exposure. Also some other factors are diabetes, poor hygiene, suddenly weight gain or loss, genetics and syndrome. But don�t worry it is not an infection.
There are many creams available in the market to reduce the discoloration of neck skin. Today I am sharing with you two best and easy remedies to get rid of black skin on your neck. You can easily do it at your home without any struggle. Here are the remedies.
Remedy 1
Ingredients,
Barley Flour � 2 tablespoons
Turmeric Powder � � teaspoon
Peanut Powder � � teaspoon
Milk � 3 tablespoons
Instructions,
Take a jar and add 2 tbsp of barley flour, � tsp of turmeric powder and � tsp of peanut powder.
Now, add 3 tbsp of milk in it and mix all ingredients well to become paste.
Apply this paste on your neck properly.
Leave it for 20 � 25 minutes and then wash your neck with cool water.
Dark discoloration under the eye�s skin is known as dark circles. We can also say that as dark rings or dark shadows.
There are some main factors occur behind the visibility of dark circles, such as depression, lack of sleep, major use of tea, dry skin, aging, working most of time in front of computer or laptops, heredity, sinus infection and un healthy diet. This is common problem between any ages of men and women.
Dark circles are not a serious problem, but people look tired, unhealthy, looks older and ugly face. Everybody knows that eyes are the mirror of human personality. Beautiful eyes make your face fresh and healthier.
Many medicine and creams are available in the market, and their company said to remove your dark circles with in a night. But you must know that the frequent use of cosmetic products could be harmful for your eyes health. Today I will tell you the best natural remedy to remove these circles in 15 days. This remedy presented after so many researches and you can remove easily your dark circles permanently. Here is the remedy.
Natural Remedy for Dark Circles
Ingredients,
Tomato � 1 Piece
Lemon Juice � � tablespoon
Turmeric � 1 pinch
Wheat Flour � 2 tablespoons
How to Make,
Take a tomato and grind it to make paste, now put the paste into cotton clothes and press it and save all juice into a jar.
Now, add � tbsp of lemon juice and 1 pinch of turmeric in it and mix well these three ingredients.
Now, add 2 tbsp of wheat flour in the mixture and again mix it properly. It will become a normal thick paste.
How to Apply,
Apply this paste on your dark circles under your eyes and massage slowly from your finger.
Leave it for 15 minutes, it will dry complete.
After dry it, Wash your face with cool water.
Do this remedy daily for 15 days, Your dark circles will be removed.
Important Note,
Take proper sleep to rest your eyes must.
Drink lot of water daily.
When you feel tired on your eyes, you must take 2 steel spoons and make them cool into refrigerator or ice. Close your eyes and put these cold spoons on your eyes for few seconds. It will relax your eyes and prevent swollen.
Women want good sized, round and firm breasts to enhance their beauty. But some women have oversize breasts and it looks ugly on their body, some health factors also could be generate like rashes under the breasts, back pain, neck pain, tenderness, arthritis and shortness of breath High estrogen level is main cause of over shaped breasts size and some other factors also include such as genetics, obesity, breastfeeding, pregnancy, use of certain drugs and hormonal changes in the body.
Extremely large breasts affect your beauty, attractiveness, confidence and your posture. Women with large breasts have a difficulty to do exercise and well-fitting clothes.
Don�t be upset anymore for your large breasts. Today I am sharing you the some exercises and life styles which help to decreasing your breasts size. Also I will share you the best home remedies to reduce your breasts size naturally. You must try these reducing exercise and remedies and see the desired results.
Set Your Life Style
Women who have extremely large breasts can�t be running and jogging easily. These women must be select easy exercises to do such as Pushups and dumbbell bench press.
Move 1 � Dumbbell Bench Press
Lay on a bench and straight your arms with a dumbbell in your both hands. (See Picture A).
Lower the dumbbells besides of your chest (See Picture B).
Then pull them again straight position, its 1 rep completed.
Do 10 reps.
Now wait only 10 seconds and repeat 2 or 3 sets again.
Continue this exercise for 3 months.
Wear fitting clothes during exercise.
Move 2 � Pushup
Straight your body from head to knee, and close your feet together (See Picture A).
Now lower down until your chest touch the floor. Your arm must be in 45 degree angle position (See Picture B).
Pause for 1 second, then push back to start position.
Do 10 pushups, and then wait for 2 minutes.
Repeat this 2 or 3 times.
Continue this exercise for 3 months, and wear fitting clothes.
Aerobic Exercises for Reduce Breasts Size
Climb the stairs in straight position and then walk down. Do this exercise for 15 minutes with taking rest.
Bicycling is another exercise which help to decrease breast size, ride it for 15 minutes.
Make your routine at least 4 times in a week.
Home Remedies for Decrease Breasts Size
1. Pomegranate Peel & Sesame Oil
Ingredients,
Pomegranate Peel � 50 gram
Sesame Oil � 250 gram
Instructions,
Burning the pomegranate peel into the sesame oil properly.
Massage your breast from this burning oil, Do this 3 times in a day.
After use of this remedy, you will feel good result.
2. Black pepper Oil & Jojoba Oil
Ingredients,
Black Pepper Oil � 1 teaspoon
Jojoba Oil � 1 teaspoon
Instruction,
Put water in a plastic cup and freeze it into the refrigerator.
Now, sit in hot water tub or you can take hot water bath, massage your breast form this cup shape of ice for less than a minute.
If you can�t breasts massage from ice, then you sprinkle normal cold water on your breast.
Now, mix 1 tsp of black pepper oil and 1 tsp of jojoba oil in a plate.
After ice massage or sprinkle water, massage your breast from this oil mixture.
Continue this remedy for 1 � 2 months. Your breast size will be decrease.
3. Alum & Milk
Take a piece of alum and dip into the milk and shake it for 2 minutes.
Now apply this milk on your breast wait for few minutes.
Then rinse off with water.
Do this for 15 days.
All of these remedies helps to reduce your large breast, But If you have small breasts and you want to know how to do increasing size of your breast then Check these here. 3 DIY Homemade Recipes for Bigger Breasts
It is a dream for every woman to have a perfectly shaped body structure including the most important thing is breast. But unfortunately, at the old age of women, it is not possible for her to have good shaped breasts because the skin gets loose at this age and effect breasts also that they become saggy. Within the age, the natural phenomenon starts with the breasts and loses its suppleness and elasticity.
Breast sagging starts when a woman reaches to the age of 40. But sometimes it happens before this age. There are many reasons behind the sagging of breasts such as pregnancy, breastfeeding, menopause, rapid weight loss or gain, nutritional deficiencies, strenuous exercise and wearing a poorly fitting bra.
The relation of breast diseases like breast cancer or respiratory condition like tuberculosis is with the sagging of breasts. Use of excessive alcohol and nicotine and carbonated beverages are the causes of sag breasts.
Breasts are thought to be very delicate as they do not contain muscles. Breasts actually are made of fat, connective tissues and the glands producing milk for breastfeeding. Therefore it is suggested to care the breasts properly and keep them in good shape. In markets, there you will see a wide range of creams and lotions available to tone up your breasts and tighten it. But sometimes those creams and lotions cause many side effects so if you prefer natural methods, follow the simple and easy home remedies given below:
1.Exercise
The women with saggy breasts must make a daily routine of exercise. The exercises that target the breast tissues and pectoral muscles around the chest can help in firming of breasts.
The recommended exercises for the sagging breasts are chest presses and pulls, arm raises, round-about push-ups and dumbbell flyes. The most important thing is to wear supportive or sports bra at exercising time.
Alone with these, there are some other exercises that you can perform to firm your breasts. Check out this video to learn more.
2.Ice Massage
Massaging ice on the breasts can also give firmness to the sagging breasts and lift them again. The advantage of ice massage is that the cold temperature of the ice will cause the breast tissue to contract so it makes the breasts appear in a good and firmer shape.
Take about 2 ice cubes and massage them on breasts in a circular motion of your hand. Massage each breast for 1 minute only.
Dry them using a soft towel then wear a fitted bra.
Lie down in a resting position for 30 minutes.
Do this at regular intervals throughout the day.
3.Olive Oil
Olive oil also gives your breasts a firming shape. It is an excellent way to regain the shape and size. Olive contains antioxidants and fatty acids that will protect the damage causing due to the free radicals and sagging breasts. Olive oil improves the skin tone and texture.
Take some olive oil into your palms and rub them together as to produce heat.
Now rub your breasts with your palms in an upward position.
Massage for about 15 minutes as to increase the stimulation and blood flow.
Follow the remedy for 5 times per week.
4.Cucumber and Egg Yolk
You can prepare a mask from cucumber and egg yolk. Cucumber contains cooling and sin toning properties whereas, egg yolk has rich amount of proteins and vitamins so the combination of both of these work greatly.
Blend one small cucumber in a blender to make puree.
Now mix one egg yolk in this puree and 1 tsp of butter or cream to form a mixture like a paste.
Apply it on your breasts then leave it for 30 minutes.
Wash it off with cold water.
Use this mask one time a week to firming the breast tissues.
5.Egg White
Egg white has astringent and skin-nourishing properties so it is also good for sagging breasts. Along with this, it also contains hydro lipids helps in lifting the loose skin around your breasts.
Beat one egg white in a bowl until it becomes foamy in texture. Apply this on your breasts then allow it to sit for 30 minutes. Squeeze out the juice of cucumber or onion then wash your breasts using one of them then with cold water.
You can also prepare a mask for sagging breasts by mixing one egg white and 1 tbsp of each plain yogurt and honey. Apply this mask on your breast then leave it for 20 minutes. Rinse it off with cold water.
6.Fenugreek
Fenugreek is especially used to firm breasts in Ayurveda history. It helps in breast lifting and prevents it from free radical damage due to the presence of antioxidants and vitamins. Makes the skin smooth and tighten it.
Add � cup of fenugreek powder in a little quantity of water and mix it until it forms like a thick paste. Massage this paste directly onto your breasts then leave it for 10 minutes. Rinse it off with warm water. Do this remedy twice a week.
Prepare a mask from � cup of yogurt, 10 drops of each fenugreek oil and vitamin E oil and 1 egg white. Mix all of the ingredients thoroughly and make a smooth paste then apply it on the breasts and rub gently. After 30 minutes, rinse it off with cold water. Use this remedy once a week.
7.Pomegranate
Pomegranate is an amazing to use a anti-aging fruit. Thus it is wonderfully work to firm the sagging breasts. You should use pomegranate seed oil which is rich in phyto-nutrients that can lead to firm breasts.
Peel off the pomegranate and do not discard the peels. Grind some peels of pomegranate in the form of powder and some warm mustard oil. Use this paste to massage on your breasts in the circular manner for 5 minutes. Do this remedy before sleeping.
You can directly use pomegranate seed oil to massage your breasts 3 times daily.
Another thing you may do is mix 4 tsp of neem oil and 1 tsp of dried and powdered pomegranate. Slightly warm this mixture then massage your breasts with it. Follow the remedy two times daily for certain weeks.
8.Aloe Vera
Aloe vera is best for the purpose of skin problems. It is used to firm the sagging breasts because it contains skin-tightening properties. Also it is full of antioxidants that prevent the damage caused by free radical.
Squeeze out the gel from aloe vera leaf then apply directly on the breasts then massage it with the help circular motion of your hands for 10 minutes. Let it dry for another 10 minutes then wash it off with warm water. Repeat the remedy for 5 times a week to get adequate results.
Another way to use aloe vera is prepare a mixture from 1 tbsp of aloe vera gel and 1 tsp of each of mayonnaise and honey. Apply this mixture on the breasts then leave it for 15 minutes. Rinse it off with warm water first and then use the cold water. Do the remedy only once a week.
9.Shea Butter
Shea butter is a natural ingredient used to tighten the breasts. It is rich in vitamin E that helps to make the skin tighten around the breasts area and make it firm. Helps in the prevention of cell damage.
Take some quantity of Shea butter in your palms then rub gently on the breasts.
Massage in the upward and circular direction for 15 minutes.
Leave it for 10 minutes then wash it off with water.
Follow the remedy 4 times a weekto get the effective results.
10.Rhassoul Clay
Rhassoul clay is also a natural ingredient used in skin firming. It is easily available at the drug stores. It has some minerals like silica, magnesium, iron, calcium, potassium and sodium that together help to firm the sagging of breasts.
Take 2 tbsp of rhassoul clay and mix it with enough water to make a smooth paste.
Apply this paste directly on the breasts and let it dry.
Rinse it off with lukewarm water.
Follow the treatment once in a week.
Additional Tips
Swim more as it can make your breasts firming.
Avoid extreme dieting.
Try to drink an adequate amount of water throughout the day to keep your skin hydrated.
Avoid the moves like forward bens, contracting poses, jogging and running without wearing a supportive bra.
Do not expose your breasts to the sun without applying sunscreen. Sunlight can lead to the loss of elasticity of the skin.
Tryto make your posture properly settled.
Always wear the bra that fitted your breasts.
Do yoga to tone and tighten the breasts.
Eat healthy food such as proteins, vitamins, calcium, minerals, carbohydrates and essential fats that are readily useful to firm your breasts.
Best Breast Tightening Mask
This natural formula is very great and risk free and many women are getting the benefits from this mask. Here is the best and tested way to lift your breast naturally. The result will be starting after one week of use.
Ingredients,
Vitamin E � 1 tablespoon (if Vitamin E not found, Use liquid from Vitamin E capsules)
Pure Honey � 1 teaspoon
One Egg White
One Bowl
Instructions
Take a bowl and add one tbsp of vitamin E, one tsp of honey and one egg white.
Mix all ingredients well to make a paste.
Apply this paste on your full breasts and gently massage your breast for 3 to 5 minutes and wait for absorb.
After it absorbed, wear any old foamless bra. Make sure you will tight it as you feel comfortable and wear this bra at least 30 � 40 minutes.
Now, wash your breasts with lukewarm water.
Do this daily; you will see starting good result within a week.
Important Note
Always make fresh paste before applying it.
No time limit to apply this paste.
You can use once or twice or thrice (it�s up to you).
Breastfeeding women can�t use of this remedy.
Pregnant women also avoid using this remedy.
This remedy not for decreasing the breast size, its only for tighten and lift your breasts.
Every woman deserves the large, rounded and firm breasts. Full breasts are the real beauty of women. Some women have large and firm breast naturally while some are extremely sensible about the small size of their breasts. Breast tissue changes during the age of puberty, menstrual cycle, pregnancy and after menopause. At the time of puberty, breasts respond to the hormonal changes and they grow up their size and sex feelings. If hormonal of the breast imbalance then this is a factor of small breast size. Some women go to the breast surgery for their enhancement. Some time it suits on women and some time it gets the side effects of skin allergy or infection. Here we discuss the three best remedies to get bigger breasts without any kind of allergy and infection risks. These remedies 100% risk free and effective for every women. You can try it and get bigger breasts naturally.
Remedy 1:
Ingredients,
Onion Juice � 2 tablespoons
Turmeric Powder � 1/4th tablespoon
Honey � 1 tablespoon
Instructions,
Take a bowl and gently mix the 2 tbsp of onion juice, 1/4th tbsp of turmeric powder and 1 tbsp of honey.
Apply this mixture on your complete breasts and massage gently in the circular motion before going to sleep.
In the morning, wash your breast with good soap.
Do this regularly at least 6 to 7 weeks.
If you will do this remedy daily, it will increase your breast size and firm your loose breasts. Must be taking care of your diet.
First rubbing your hands together for 2 minutes, it makes heat on your hand.
Now, apply olive oil on your breast and massage gently for 2 minutes in the circular motion.
Then again rubbing your hands together and do the same again for 6 or 7 times.
Do this daily for 40 days.
You will feel growth in your breasts.
Remedy 3:
If you don�t have much time to massage on your breasts daily or you don�t like it, then you can try this remedy for breast enhancement.
Daily eat 4 or 5 pieces of walnut and then drink a milk glass.
Your breast growth starts within 40 days.
Some women have oily skin; they start this remedy like a testing and trial for 3 days. If their skin feels much oilier then they stop this remedy because pimples can be come on their face.
If you have already good shaped breasts then you don't need to do this remedy. But if you have large round breast and they are saggy, then you need to lift your breast for good looking. Here is the remedy for how to tighten your breast naturally. Check this - How to Tighten your Breasts If you have loose vagina then you can become tight it again with some efforts, Here I am sharing you 5 natural ways to tight your vagina again. You must read - How to Tighten your Vagina If you have extremely large breasts and you want to know how to reduce your breast size, then you must check this - How to Reduce your Breasts Size Naturally
Herpes outbreaks are a kind of disease that is formed due to an attack by the herpes simplex-1 and herpes simplex-2 viruses. The initial stage of herpes causes oral herpes, and it leads to the genital herpes later. It is a dangerous virus and it passes through one person to another through close contact between them. There are certain circumstances due to which herpes simplex virus type 1 is transmitted to another person such as infected saliva (kissing, eating from the same utensils, or sharing personal items with each other). For instance, herpes simplex virus type 2 is transmitted due to the sexual contact and it is linked with genital sores or ulcers. When there is genital herpes found in the mouth and oral herpes in the genital area so it may cause through oral-genital contact and thus it is said to be cross infection between two persons. The symptoms of herpes outbreaks are showed by the herpes outbreaks may be fever burns, mouth sores, and enlargement of lymph nodes. Fever would be the first experience of a herpes outbreak.
Herpes virus can be retreated to the nervous system and it can easily become in the active state again because of the triggers like stress, various foods, changes in hormones, illness, surgery, and a good resistant immune system. Herpes virus can be now treated at your own home by using several kinds of home remedies.
1.Ice Packs
You usually feel uncomfortable due to suffer with herpes outbreaks so ice is the only thing that can help in relief the pain instantly.
Take a piece of cloth or towel and wrap an ice over it.
Now place the cloth on the affected area for about 10 minutes.
Follow this for several times a day for some days.
2.Apple Cider Vinegar
The harshness in the herpes outbreaks can be easily controlled by using apple cider vinegar because apple cider vinegar contains disinfectant, astringent, and anti-inflammatory characteristics.
Take a cotton ball and dip it into the apple cider vinegar then dab it gently on the affected area for four times a day.
If you want to see the quick and best result so apply it soon when you suddenly feel the burning and itching sensation.
You also find an option to add two tsp of apple cider vinegar to one cup of water then drink it twice daily.
3.Hydrogen Peroxide
Hydrogen peroxide is thought to be a good home remedy and it is popular in the case of herpes virus by being a disinfectant.
With the help of cotton ball, apply little amount of hydrogen peroxide solution on the targeted parts.
Now let it dry for few minutes then wash it off.
Repeat the remedy every few hours for a couple of days.
You can also use a crushed lysine tablet by mixing it with the hydrogen peroxide solution then apply on the affected areas.
In case of oral sores, prepare a mixture of one part of hydrogen peroxide and three parts of water as a mouthwash for three days.
4.Garlic
Garlic contains natural properties such as antimicrobial and anti-inflammatory properties which tremendously help in fighting against herpes outbreaks. From the research in Planta Medica in 1992, we have come to know that scientists have found a chemical named allicin present in garlic may have antiviral possessions. Garlic oil also contains the antiviral compound called ajoene.
Directly place a crushed garlic clove on the affected area then leave it for 15 minutes.
Do this remedy few times daily for about two days.
Make sure, it can cause itchy sensation.
On the other hand, you can also apply garlic oil on the affected parts for three times daily.
You can make garlic oil at home. Cook fresh garlic cloves in olive oil until they turns into brown in color.
Now strain out the oil.
You also got an option to eat crushed garlic cloves regularly.
5.Lemon Balm
The severity of herpes outbreaks can be reduced while using the lemon balm. It has antiviral and antibacterial effects because it has a compound called eugenol that works as a natural pain reliever.
For getting an instant and comfortable relief, you should drink lemon balm tea several times daily for few days until you see the symptoms are settled down.
Apply lemon balm oil or lemon balm tea bags on the affected area four times a day.
Alternatively, gently dab a little lemon balm extract on the affected area then leave it for few minutes so that it gets naturally dry.
Do this remedy few times a day.
6.Licorice Root
Licorice root actually helps in making the immune system strong so it can be able to fight against this herpes virus. There is an active ingredient called glycyrrhizin found which has antiviral and anti-inflammatory properties.
Take one-half tbsp. of water and one tbsp. of licorice root powder. Dab it gently on the affected areas and leave it for approximately some hours. Follow this remedy four times a day until you see the improvement.
Pick up a thin layer of a liquid licorice root extract, cream, or gel and then apply on the affected area.
Note: Those people who are suffering with high blood pressure should strictly avoid licorice root because it can cause skin irritation.
7.Peppermint
Peppermint tea is highly effective in the case of herpes virus because it can help in the reduction of severity of herpes outbreaks. It also helps in soothing the pain and inflammation caused by this virus. Peppermint oil is also good for this purpose.
Make your habit to drink peppermint tea at least two times a day.
Otherwise, take a small piece of cotton ball and dip it in water and then peppermint oil. Now apply it on the affected area for few times a day.
8.Tea Tree Oil
Tea tree oil is another popular home remedy that is good for many skin problems and so for herpes virus. It has an anti-inflammatory and anti-therapeutic actions that you feel relax while pain is relieved gradually. There are some chemicals present in the tea tree oil such as terpenes and phenylpropanoids with antiviral bustle.
In ten drops of tea tree oil, add one-half ounce of a vegetable oil to make the tea tree oil diluted.
In spite of that, you can also add five drops of each myrrh and geranium essential oils and two drops of peppermint oil.
Apply the solution on the affected parts five times daily for a few days until you see the herpes outbreaks are properly maintained.
9.Coconut Oil
Coconut oil is also a good remedy for reducing the pain due to having the herpes virus because it contains lauric acid which chemically converted into a monoglyceride called monolaurin that has antiviral and antibacterial effects. However, the lauric acid and capric acid present in coconut oil help in killing the herpes virus.
Try to drink at least 10 to 30 ounces of organic virgin coconut oil daily.
Otherwise, you should consult a good dermatologist for the advice of taking the lauric acid supplement.
10.Aloe Vera
Aloe vera is the most popular herb for the treatment of many types of skin problems and so for dealing with herpes outbreaks, especially when you suffer with genital herpes as it helps in leading with the lesions and heals them instantly. It will help in relieving the sores and pain.
Extract out the gel from an aloe vera leaf and directly apply it on the affected area.
Let it dry for its own naturally then wipe it off with a wash-cloth already soaked in warm water.
Do this remedy for several times daily for four days.
You can also apply an aloe vera cream topically.
If you want to get rid of the herpes simplex virus, you should concentrate on your good diet schedule like eating more lysine-rich foods that are, dairy products, eggs, nuts, soyabeans, mangoes and apricots to help preventing from herpes outbreaks. Make sure to avoid peanuts because these contain higher amount of arginine.
On the other hand, eat vegetables that are more cruciferous such as cabbage, kale, broccoli, and cauliflower, due to which the growth of herpes viruses can be stopped simultaneously. In case, if you have weakened immune system and do not have power and resistance and are not capable of making the sores and symptoms get better within 10 days then you must consult your doctor.
