The Egg Fast Diet that Will Help You to Lose a Considerable Amount of Weight

Photo credit: en.wikipedia.org

Can you just eat eggs for 3 or 4 days without any other foods?

I have found out that eating eggs alone can help you lose a considerable amount of weight in a week.



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Lose a Stone in One Week

Photo credit: Denise Larkin

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If you want to lose more than a stone then try this incredible diet.

It has worked for many people who are desperate to lose pounds including myself.

Read on to find out more...

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Lose a Stone on the Fruitarian Diet

Photo credit: Denise Larkin - photo of Cyprus from my travel blog

Have you heard of the Fruitarian diet?

It's a diet that consists of eating mostly fruit, which I have done, but I have added protein to the diet to make it more healthier.

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